All about sleep apnea
Sleep apnea is a sleep disorder that causes repeated interruptions in breathing while you sleep. It can disrupt your rest more than 30 times per night. Common symptoms include loud snoring, waking up gasping for air, frequent headaches, daytime fatigue and difficulty focusing. Many people are not even aware they have it until a partner points it out.
- Obstructive Sleep Apnea: The most common type, caused by tissue collapsing at the back of the throat and blocking the airway.
- Central Sleep Apnea: This form results from a miscommunication between the brain and the muscles responsible for breathing.
Types of sleep apnea
There are two primary forms of this condition:
What are the benefits of sleep apnea treatment?
Better physical health
Treatment reduces your risk of developing heart disease, high blood pressure, liver issues and type 2 diabetes. It also helps your body recover better from surgery and other medical procedures.
Improved focus and memory
Those with untreated sleep apnea often report brain fog and forgetfulness. With treatment, many patients say they feel more alert, refreshed and productive during the day.
Healthier relationships
Snoring and restlessness can disrupt your partner’s sleep too. With treatment, both of you can enjoy a better night’s rest and wake up in a better mood.
How is sleep apnea treated?
Lifestyle changes
Mild sleep apnea can often be managed at home with healthy habits. Your dentist might suggest weight loss, avoiding alcohol, quitting smoking, changing sleep positions or improving your sleep hygiene.
CPAP therapy
A Continuous Positive Airway Pressure (CPAP) machine delivers air through a mask to keep your airway open. It is the most common and reliable form of treatment for moderate to severe sleep apnea.
Oral appliances
Your Dentist in Brantford, ON may recommend a custom oral appliance that gently repositions the jaw or tongue. These devices are often more comfortable for mild to moderate cases and can reduce snoring significantly.
Surgical or medical intervention
In some cases, surgery or medication may be required. Surgical options can include correcting a deviated septum or adjusting the structure of your airway.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and most importantly, what you want to achieve so we can help you get there.
Frequently Asked Questions
Loud snoring, gasping for air during sleep, dry mouth, headaches in the morning, mood swings, poor concentration and frequent night time urination are all possible signs.
Yes. Many people with sleep apnea wake up briefly throughout the night but do not remember it. They simply feel tired and groggy during the day.
Obesity is a leading factor, but genetics, age, alcohol use, nasal congestion and certain health conditions can all contribute.
Sleeping on your side can reduce symptoms and promote better breathing during the night.
Absolutely. While weight is a major factor, thin individuals can also have anatomical traits or health conditions that contribute to the disorder.
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